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QUIK BOOK SUMMARY
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Food for Life Book Summary: The New Science of Eating Well
Woman enjoying food in a cozy cafe, surrounded by plants and warm lighting. She holds a fork, smiling, with a yellow mug nearby.
Quik Book Summary
May 13
6 min read
The Obesity Code Book Summary: Unlocking the Secrets to Sustainable Weight Loss
Discover the science behind weight loss with The Obesity Code by Dr. Jason Fung. Learn how to manage insulin, intermittent fasting, and a su
Abhishek
Sep 13, 2024
8 min read
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