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What Happened to You? by Bruce D. Perry & Oprah Winfrey: Conversations on Trauma, Resilience, and Healing - Complete Book Summary
In a world where we're quick to judge behavior and ask "What's wrong with you?", Dr. Bruce D. Perry and Oprah Winfrey present a revolutionary approach in their groundbreaking book "What Happened to You?: Conversations on Trauma, Resilience, and Healing."Â This transformative work challenges us to shift our perspective from judgment to understanding, from blame to compassion.

Quik Book Summary
Jun 117 min read
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The Body Keeps the Score by Bessel van der Kolk Complete Summary
Dr. Bessel van der Kolk stands as one of the most influential voices in trauma research, having dedicated over four decades to understanding how traumatic experiences reshape both mind and body. As a psychiatrist, researcher, and founder of the Trauma Research Foundation, van der Kolk has witnessed firsthand the devastating effects of trauma while pioneering revolutionary approaches to healing.

Quik Book Summary
May 2312 min read
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